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White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Butter Or Margarine

Carbs in White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Butter Or Margarine

White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Butter Or Margarine (1 small) contains 28.5g total carbs, 25.5g net carbs, 15.7g fat, 3.5g protein, and 262 calories.

  • Net Carbs

    25.5 g

  • Fiber

    3 g

  • Total Carbs

    28.5 g

  • Protein

    3.5 g

  • Fats

    15.7 g

262 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 157g

Nutrient

Value

  • Calories

    262.2 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      25.5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    15.7 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      7 g

    • Cholesterol

      23.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.1 mg

  • Iron

    1.5 mg

  • Magnesium

    37.7 mg

  • Phosphorus

    98.9 mg

  • Potassium

    723.8 mg

  • Sodium

    452.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    0.6 mcg

  • Folate

    37.7 mcg

  • Vitamin A

    166.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12.9 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    14.6 mcg

  • Vitamin E

    2.6 mg

  • Choline

    23.1 mg

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