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Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean Only, Raw

Carbs in Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean Only, Raw

Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean Only, Raw (1 lb) contains 0g total carbs, 0g net carbs, 19.1g fat, 95.5g protein, and 581 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    95.5 g

  • Fats

    19.1 g

581 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    580.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    95.5 g

  • Fat

    19.1 g

    • Monounsat. Fat

      8.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      285.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    4 mg

  • Magnesium

    117.9 mg

  • Phosphorus

    988.9 mg

  • Potassium

    1678.3 mg

  • Sodium

    231.3 mg

  • Zinc

    8.4 mg

  • Copper

    0.3 mg

  • Selenium

    150.6 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    4.9 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.8 mg

  • Choline

    0 mg

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