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Carbs in Vitasoy USA, Organic Nasoya Extra Firm Tofu
Vitasoy USA, Organic Nasoya Extra Firm Tofu (1 .2 package) contains 2.2g total carbs, 1.2g net carbs, 4.1g fat, 8g protein, and 77 calories.
Net Carbs
1.2 g
Fiber
1 g
Total Carbs
2.2 g
Protein
8 g
Fats
4.1 g
77 cals
Nutritional Facts
- Serving Size: 1 .2 package
- Serving Weight: 79g
Nutrient
Value
Calories
77.4 kCal
Total Carbs
2.2 g
Net Carbs
1.2 g
Fiber
1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
8 g
Fat
4.1 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
60.8 mg
Iron
1.3 mg
Magnesium
0 mg
Phosphorus
0 mg
Potassium
0 mg
Sodium
3.2 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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