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Tofu Plus Organic Extra Firm

Carbs in Nasoya Tofu Plus Organic Extra Firm

Nasoya Tofu Plus Organic Extra Firm (1 serving) contains 2g total carbs, 1g net carbs, 4g fat, 8g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Phosphorus

    100 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2 mcg

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