Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetable Bean Soup, Prepared With Water Or Ready-to-serve

Carbs in Vegetable Bean Soup, Prepared With Water Or Ready-to-serve

Vegetable Bean Soup, Prepared With Water Or Ready-to-serve (1 cup) contains 11.2g total carbs, 10.3g net carbs, 2.5g fat, 4.3g protein, and 84 calories.

  • Net Carbs

    10.3 g

  • Fiber

    1 g

  • Total Carbs

    11.2 g

  • Protein

    4.3 g

  • Fats

    2.5 g

84 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    84.4 kCal

  • Total Carbs

    11.2 g

    • Net Carbs

      10.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      2.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.6 mg

  • Iron

    0.9 mg

  • Magnesium

    9.6 mg

  • Phosphorus

    55.4 mg

  • Potassium

    313.3 mg

  • Sodium

    915.8 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    33.7 mcg

  • Vitamin A

    103.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    9.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    10.9 mg

Similar Foods