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White Potato, Baked, Peel Eaten, Unknown As To Fat Added In Cooking

Carbs in White Potato, Baked, Peel Eaten, Unknown As To Fat Added In Cooking

White Potato, Baked, Peel Eaten, Unknown As To Fat Added In Cooking (1 baby potato) contains 10.4g total carbs, 9.4g net carbs, 1g fat, 1.2g protein, and 55 calories.

  • Net Carbs

    9.4 g

  • Fiber

    1.1 g

  • Total Carbs

    10.4 g

  • Protein

    1.2 g

  • Fats

    1 g

55 cals

Nutritional Facts

  • Serving Size: 1 baby potato
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    54.6 kCal

  • Total Carbs

    10.5 g

    • Net Carbs

      9.4 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    0.5 mg

  • Magnesium

    13.8 mg

  • Phosphorus

    34.7 mg

  • Potassium

    264.7 mg

  • Sodium

    120.4 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    10.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    7.5 mg

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