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Peas And Carrots, Cooked, Fat Added In Cooking

Carbs in Peas And Carrots, Cooked, Fat Added In Cooking

Peas And Carrots, Cooked, Fat Added In Cooking (1 cup) contains 16.2g total carbs, 11.2g net carbs, 3.5g fat, 4.9g protein, and 102 calories.

Net Carbs

11.2 g
Fiber

4.9 g
Total Carbs

16.2 g
Protein

4.9 g
Fats

3.5 g

102 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

102.3 kCal
Total Carbs

16.2 g
- Net Carbs
  
  11.2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

38 mg
Iron

1.5 mg
Magnesium

26.4 mg
Phosphorus

79.2 mg
Potassium

252.5 mg
Sodium

516.5 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

1.8 mcg
Folate

41.3 mcg
Vitamin A

797 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

12.9 mg
Vitamin D

0 mcg
Vitamin K

34.8 mcg
Vitamin E

1.8 mg
Choline

29.4 mg