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Sweet Potato Leaves, Raw

Carbs in Sweet Potato Leaves, Raw

Sweet Potato Leaves, Raw (1 cup, chopped) contains 2.2g total carbs, 1.5g net carbs, 0.1g fat, 1.4g protein, and 12 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0.7 g

  • Total Carbs

    2.2 g

  • Protein

    1.4 g

  • Fats

    0.1 g

12 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    12.3 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      1.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0.4 mg

  • Magnesium

    21.4 mg

  • Phosphorus

    32.9 mg

  • Potassium

    181.3 mg

  • Sodium

    3.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    28 mcg

  • Vitamin A

    17.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg