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Carbs in Sweet Potato Leaves, Raw
Sweet Potato Leaves, Raw (1 cup, chopped) contains 2.2g total carbs, 1.5g net carbs, 0.1g fat, 1.4g protein, and 12 calories.
Net Carbs
1.5 g
Fiber
0.7 g
Total Carbs
2.2 g
Protein
1.4 g
Fats
0.1 g
12 cals
Nutritional Facts
- Serving Size: 1 cup, chopped
- Serving Weight: 35g
Nutrient
Value
Calories
12.3 kCal
Total Carbs
2.2 g
Net Carbs
1.5 g
Fiber
0.7 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1.4 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
0.4 mg
Magnesium
21.4 mg
Phosphorus
32.9 mg
Potassium
181.3 mg
Sodium
3.2 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
28 mcg
Vitamin A
17.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
3.9 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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