#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Milk Beverage, Made With Whole Milk, Flavors Other Than Chocolate
Milk Beverage, Made With Whole Milk, Flavors Other Than Chocolate (1 cup) contains 31.5g total carbs, 31.5g net carbs, 7.5g fat, 7.3g protein, and 220 calories.
Net Carbs
31.5 g
Fiber
0 g
Total Carbs
31.5 g
Protein
7.3 g
Fats
7.5 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 250g
Nutrient
Value
Calories
220 kCal
Total Carbs
31.5 g
Net Carbs
31.5 g
Fiber
0 g
Starch
-
Sugar
31.8 g
Sugar Alcohols
-
Protein
7.3 g
Fat
7.5 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.3 g
Cholesterol
22.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
0.2 mg
Magnesium
22.5 mg
Phosphorus
192.5 mg
Potassium
305 mg
Sodium
107.5 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
8.5 mcg
Folate
12.5 mcg
Vitamin A
105 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin D
3 mcg
Vitamin K
0.8 mcg
Vitamin E
0.2 mg
Choline
32.8 mg
Similar Foods
- Hot Chocolate, Puerto Rican Style, Made With Whole Milk, Unknown As To Type Of Milk

- Chocolate-flavor Beverage Mix Powder Prepared With Whole Milk
- Chocolate-flavor Beverage Mix For Milk Powder With Added Nutrients Prepared Whole
- Milk Beverage With Nonfat Dry Milk And Low Calorie Sweetener, Water Added, Flavors Other Than Chocolate

- Hot Chocolate, Puerto Rican Style, Made With Whole Milk

- Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk

- Milk Shake, Made With Skim Milk, Chocolate

- Espresso Beverages Latte Lite Medium 33% Fewer Calories Than Our Made With Whole Milk
- Purely Decadent Made With Coconut Milk Pint Flavors Chocolate
- Dairy Milk Whole Nut Miniature Milk Chocolate Bites With Hazelnuts