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Milk Shake, Made With Skim Milk, Chocolate

Carbs in Milk Shake, Made With Skim Milk, Chocolate

Milk Shake, Made With Skim Milk, Chocolate (1 cup) contains 28.4g total carbs, 26.5g net carbs, 1.1g fat, 5.2g protein, and 128 calories.

Net Carbs

26.5 g
Fiber

1.9 g
Total Carbs

28.4 g
Protein

5.2 g
Fats

1.1 g

128 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 127g

Nutrient

Value

Calories

128.3 kCal
Total Carbs

28.5 g
- Net Carbs
  
  26.5 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  25.9 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

1.1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  5.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

171.5 mg
Iron

0.4 mg
Magnesium

26.7 mg
Phosphorus

147.3 mg
Potassium

298.5 mg
Sodium

73.7 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

3.9 mcg
Folate

7.6 mcg
Vitamin A

6.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

1 mg
Vitamin D

0.3 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

22.5 mg