#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Focaccia, Italian Flatbread, Plain

Carbs in Focaccia, Italian Flatbread, Plain

Focaccia, Italian Flatbread, Plain (1 slice) contains 27g total carbs, 25.8g net carbs, 6.1g fat, 4.4g protein, and 182 calories.

  • Net Carbs

    25.8 g

  • Fiber

    1.2 g

  • Total Carbs

    27 g

  • Protein

    4.4 g

  • Fats

    6.1 g

182 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    182.4 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    6.1 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      16.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    1.7 mg

  • Magnesium

    9.1 mg

  • Phosphorus

    50.7 mg

  • Potassium

    51.9 mg

  • Sodium

    189.8 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    13 mcg

  • Folate

    67.8 mcg

  • Vitamin A

    5.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.9 mg

  • Choline

    11.6 mg