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Carbs in Flatout Light Italian Herb Flatbread
Flatout Light Italian Herb Flatbread (1 flatbread) contains 14g total carbs, 6g net carbs, 1.5g fat, 9g protein, and 90 calories.
- Net Carbs - 6 g 
- Fiber - 8 g 
- Total Carbs - 14 g 
- Protein - 9 g 
- Fats - 1.5 g 
90 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 53g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 14 g - Net Carbs - 6 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Sodium - 250 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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