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Fish, Yellowtail, Mixed Species, Cooked, Dry Heat

Carbs in Fish, Yellowtail, Mixed Species, Cooked, Dry Heat

Fish, Yellowtail, Mixed Species, Cooked, Dry Heat (1 .5 fillet) contains 0g total carbs, 0g net carbs, 9.8g fat, 43.3g protein, and 273 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    43.3 g

  • Fats

    9.8 g

273 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    273 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    43.3 g

  • Fat

    9.8 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      103.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.3 mg

  • Iron

    0.9 mg

  • Magnesium

    55.5 mg

  • Phosphorus

    293.5 mg

  • Potassium

    785.5 mg

  • Sodium

    73 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    68.3 mcg

  • Folate

    5.8 mcg

  • Vitamin A

    45.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    12.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg