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Fish Yellowtail Mixed Species Cooked Dry Heat

Carbs in Fish Yellowtail Mixed Species Cooked Dry Heat

Fish Yellowtail Mixed Species Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 9.8g fat, 43.3g protein, and 273 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

43.3 g
Fats

9.8 g

273 cals

Quantity

Serving Size

Serving Size: 0.5 fillet
Serving Weight: 146g

Nutrient

Value

Calories

273 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

43.3 g
Fat

9.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  103.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

42.3 mg
Iron

0.9 mg
Magnesium

55.5 mg
Phosphorus

293.5 mg
Potassium

785.5 mg
Sodium

73 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

68.3 mcg
Folate

5.8 mcg
Vitamin A

45.6 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

12.7 mg
Vitamin B6

0.3 mg
Vitamin B12

1.8 mcg
Vitamin C

4.2 mg
Vitamin D

0 mcg