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Carbs in Grapefruit, Canned Or Frozen, Unsweetened, Water Pack
Grapefruit, Canned Or Frozen, Unsweetened, Water Pack (1 cup) contains 22.3g total carbs, 21.3g net carbs, 0.2g fat, 1.4g protein, and 88 calories.
Net Carbs
21.3 g
Fiber
1 g
Total Carbs
22.3 g
Protein
1.4 g
Fats
0.2 g
88 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
87.8 kCal
Total Carbs
22.3 g
Net Carbs
21.4 g
Fiber
1 g
Starch
-
Sugar
21.4 g
Sugar Alcohols
-
Protein
1.4 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.6 mg
Iron
1 mg
Magnesium
24.4 mg
Phosphorus
24.4 mg
Potassium
322.1 mg
Sodium
4.9 mg
Zinc
0.2 mg
Copper
0.2 mg
Selenium
2.2 mcg
Folate
22 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
53.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
12.4 mg
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