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Grapefruit And Orange Sections, Cooked, Canned, Or Frozen, Unsweetened, Water Pack

Carbs in Grapefruit And Orange Sections, Cooked, Canned, Or Frozen, Unsweetened, Water Pack

Grapefruit And Orange Sections, Cooked, Canned, Or Frozen, Unsweetened, Water Pack (1 cup) contains 16.3g total carbs, 13.4g net carbs, 0.2g fat, 1.3g protein, and 66 calories.

  • Net Carbs

    13.4 g

  • Fiber

    2.9 g

  • Total Carbs

    16.3 g

  • Protein

    1.3 g

  • Fats

    0.2 g

66 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    65.9 kCal

  • Total Carbs

    16.3 g

    • Net Carbs

      13.4 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      13.4 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.9 mg

  • Iron

    0.2 mg

  • Magnesium

    14.6 mg

  • Phosphorus

    17.1 mg

  • Potassium

    263.5 mg

  • Sodium

    2.4 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    22 mcg

  • Vitamin A

    46.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    68.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    13.4 mg

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