#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chicken Or Turkey Garden Salad (chicken And/or Turkey, Tomato And/or Carrots, Other Vegetables), No Dressing, Burger King Chicken Salad
Chicken Or Turkey Garden Salad (chicken And/or Turkey, Tomato And/or Carrots, Other Vegetables), No Dressing, Burger King Chicken Salad (1 cup) contains 2.1g total carbs, 1.3g net carbs, 1.1g fat, 9.5g protein, and 58 calories.
Net Carbs
1.3 g
Fiber
0.8 g
Total Carbs
2.1 g
Protein
9.5 g
Fats
1.1 g
58 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 90g
Nutrient
Value
Calories
57.6 kCal
Total Carbs
2.1 g
Net Carbs
1.3 g
Fiber
0.8 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
9.5 g
Fat
1.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.3 g
Cholesterol
24.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.2 mg
Iron
0.5 mg
Magnesium
13.5 mg
Phosphorus
79.2 mg
Potassium
185.4 mg
Sodium
32.4 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
8 mcg
Folate
17.1 mcg
Vitamin A
35.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
6.1 mg
Vitamin D
0 mcg
Vitamin K
12.3 mcg
Vitamin E
0.3 mg
Choline
28.7 mg
Similar Foods
- Chicken Or Turkey (breaded, Fried) Garden Salad With Bacon (chicken And/or Turkey, Bacon, Cheese, Lettuce And/or Greens, Tomato And/or Carrots, Other Vegetables), No Dressing
- Chicken Or Turkey (breaded, Fried) Caesar Garden Salad (chicken And/or Turkey, Lettuce, Tomatoes, Cheese), No Dressing
- Chicken Apple & Cranberry Garden Fresh Salad With Tendergrill And Dressing
- Chicken Caesar Garden Fresh Salad With Tendergrill And Dressing
- Chicken Blt Garden Fresh Salad With Tendergrill And Dressing
- Chicken Caesar Garden Fresh Salad With Tendercrisp And Dressing
- Chicken Blt Garden Fresh Salad With Tendercrisp And Dressing
- Chicken Apple & Cranberry Garden Fresh Salad With Tendercrisp And Dressing
- Oriental Chicken Or Turkey Garden Salad (chicken And/or Turkey, Lettuce, Fruit, Nuts), No Dressing
- Oriental Chicken Or Turkey Garden Salad With Crispy Noodles (chicken And/or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles), No Dressing, Wendy's Mandarin Chicken Salad