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Muffin, English, Oat Bran, With Raisins

Carbs in Muffin, English, Oat Bran, With Raisins

Muffin, English, Oat Bran, With Raisins (1 muffin) contains 27.7g total carbs, 25g net carbs, 1.9g fat, 5.2g protein, and 133 calories.

Net Carbs

25 g
Fiber

2.7 g
Total Carbs

27.7 g
Protein

5.2 g
Fats

1.9 g

133 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 58g

Nutrient

Value

Calories

132.8 kCal
Total Carbs

27.7 g
- Net Carbs
  
  25 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

1.9 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

54.5 mg
Iron

1.6 mg
Magnesium

30.2 mg
Phosphorus

108.5 mg
Potassium

134.6 mg
Sodium

152.5 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

12.9 mcg
Folate

63.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.2 mg
Choline

6.2 mg