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Bean And Ham Soup, Chunky Style

Carbs in Bean And Ham Soup, Chunky Style

Bean And Ham Soup, Chunky Style (1 cup) contains 28.8g total carbs, 24g net carbs, 7g fat, 11.1g protein, and 221 calories.

Net Carbs

24 g
Fiber

4.9 g
Total Carbs

28.8 g
Protein

11.1 g
Fats

7 g

221 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 243g

Nutrient

Value

Calories

221.1 kCal
Total Carbs

28.8 g
- Net Carbs
  
  24 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

11.1 g
Fat

7 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  12.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

70.5 mg
Iron

2.7 mg
Magnesium

48.6 mg
Phosphorus

145.8 mg
Potassium

544.3 mg
Sodium

901.5 mg
Zinc

1.4 mg
Copper

0.2 mg
Selenium

6.8 mcg
Folate

53.5 mcg
Vitamin A

175 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

1.5 mg
Vitamin D

0.2 mcg
Vitamin K

8 mcg
Vitamin E

1.5 mg
Choline

43 mg