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Carbs in Fish, Snapper, Mixed Species, Raw
Fish, Snapper, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.9g fat, 44.7g protein, and 218 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
44.7 g
Fats
2.9 g
218 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 218g
Nutrient
Value
Calories
218 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
44.7 g
Fat
2.9 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1 g
Saturated Fat
0.6 g
Cholesterol
80.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
69.8 mg
Iron
0.4 mg
Magnesium
69.8 mg
Phosphorus
431.6 mg
Potassium
909.1 mg
Sodium
139.5 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
83.3 mcg
Folate
10.9 mcg
Vitamin A
69.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.9 mg
Vitamin B12
6.5 mcg
Vitamin C
3.5 mg
Vitamin D
22.2 mcg
Vitamin K
0.2 mcg
Vitamin E
2.1 mg
Choline
141.7 mg
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