#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish, Snapper, Mixed Species, Raw

Carbs in Fish, Snapper, Mixed Species, Raw

Fish, Snapper, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.9g fat, 44.7g protein, and 218 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.7 g

  • Fats

    2.9 g

218 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    44.7 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      80.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.8 mg

  • Iron

    0.4 mg

  • Magnesium

    69.8 mg

  • Phosphorus

    431.6 mg

  • Potassium

    909.1 mg

  • Sodium

    139.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    83.3 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    69.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6.5 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    22.2 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    2.1 mg

  • Choline

    141.7 mg