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Tuna With Cream Or White Sauce (mixture)

Carbs in Tuna With Cream Or White Sauce (mixture)

Tuna With Cream Or White Sauce (mixture) (1 cup) contains 12.2g total carbs, 12g net carbs, 23.2g fat, 31.9g protein, and 391 calories.

Net Carbs

12 g
Fiber

0.2 g
Total Carbs

12.2 g
Protein

31.9 g
Fats

23.2 g

391 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 237g

Nutrient

Value

Calories

391.1 kCal
Total Carbs

12.2 g
- Net Carbs
  
  12 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

31.9 g
Fat

23.2 g
- Monounsat. Fat
  
  9.2 g
- Polyunsat. Fat
  
  6.4 g
- Saturated Fat
  
  5.8 g
- Cholesterol
  
  132.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

177.8 mg
Iron

1.9 mg
Magnesium

45 mg
Phosphorus

424.2 mg
Potassium

402.9 mg
Sodium

779.7 mg
Zinc

1.5 mg
Copper

0.1 mg
Selenium

74.9 mcg
Folate

26.1 mcg
Vitamin A

192 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

0.2 mg
Vitamin B12

2.4 mcg
Vitamin C

1 mg
Vitamin D

7.4 mcg
Vitamin K

37 mcg
Vitamin E

1.4 mg
Choline

100.7 mg