#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beans, String, Green, Cooked, Unknown As To Fat Added In Cooking, Snap Beans
Beans, String, Green, Cooked, Unknown As To Fat Added In Cooking, Snap Beans (1 cup, NS as to from fresh, frozen, or canned) contains 10.6g total carbs, 6.2g net carbs, 3.4g fat, 2.5g protein, and 74 calories.
Net Carbs
6.2 g
Fiber
4.3 g
Total Carbs
10.6 g
Protein
2.5 g
Fats
3.4 g
74 cals
Nutritional Facts
- Serving Size: 1 cup, NS as to from fresh, frozen, or canned
- Serving Weight: 140g
Nutrient
Value
Calories
74.2 kCal
Total Carbs
10.6 g
Net Carbs
6.2 g
Fiber
4.3 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
2.5 g
Fat
3.4 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.6 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
60.2 mg
Iron
0.9 mg
Magnesium
23.8 mg
Phosphorus
39.2 mg
Potassium
197.4 mg
Sodium
439.6 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
44.8 mcg
Vitamin A
89.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.3 mg
Vitamin B12
0.6 mcg
Vitamin C
13 mg
Vitamin D
0.1 mcg
Vitamin K
26.6 mcg
Vitamin E
1.7 mg
Choline
23.1 mg
Similar Foods
- Beans, String, Green, Cooked, From Canned, Unknown As To Fat Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, Fat Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, From Fresh, Fat Not Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, Fat Not Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, From Fresh, Fat Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, From Frozen, Fat Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, From Canned, Unknown As To Fat Added In Cooking, French Cut Beans
- Beans, String, Green, Cooked, Unknown As To Fat Added In Cooking, French Cut Beans
- Beans, String, Green, Cooked, From Canned, Fat Not Added In Cooking, Snap Beans
- Beans, String, Green, Cooked, From Canned, Fat Added In Cooking, Snap Beans
