#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish, Bass, Striped, Cooked, Dry Heat

Carbs in Fish, Bass, Striped, Cooked, Dry Heat

Fish, Bass, Striped, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 3.7g fat, 28.2g protein, and 154 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28.2 g

  • Fats

    3.7 g

154 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    153.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    28.2 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      127.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.6 mg

  • Iron

    1.3 mg

  • Magnesium

    63.2 mg

  • Phosphorus

    315 mg

  • Potassium

    406.7 mg

  • Sodium

    109.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    58 mcg

  • Folate

    12.4 mcg

  • Vitamin A

    38.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    5.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg