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Cheese, Cottage Cheese, With Gelatin Dessert, Jello

Carbs in Cheese, Cottage Cheese, With Gelatin Dessert, Jello

Cheese, Cottage Cheese, With Gelatin Dessert, Jello (1 cup) contains 20.1g total carbs, 20.1g net carbs, 5.6g fat, 15.7g protein, and 194 calories.

Net Carbs

20.1 g
Fiber

0 g
Total Carbs

20.1 g
Protein

15.7 g
Fats

5.6 g

194 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

194.4 kCal
Total Carbs

20.1 g
- Net Carbs
  
  20.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  18.4 g
- Sugar Alcohols
  
  -
Protein

15.7 g
Fat

5.6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  21.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

110.4 mg
Iron

0.1 mg
Magnesium

12 mg
Phosphorus

230.4 mg
Potassium

134.4 mg
Sodium

554.4 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

13.7 mcg
Folate

16.8 mcg
Vitamin A

48 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

24.2 mg