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Carbs in Smith's Smith's Cottage Cheese Smith's Cottage Cheese Lowfat Small Curd
Smith's Smith's Cottage Cheese Smith's Cottage Cheese Lowfat Small Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 12g protein, and 80 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
12 g
Fats
2.5 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
80 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Potassium
115 mg
Sodium
460 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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