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Carbs in White Potato, Hash Brown, With Cheese, Ore Ida Cheddar Browns
White Potato, Hash Brown, With Cheese, Ore Ida Cheddar Browns (1 cup) contains 45.5g total carbs, 41.4g net carbs, 21.2g fat, 7.7g protein, and 403 calories.
Net Carbs
41.4 g
Fiber
4.1 g
Total Carbs
45.5 g
Protein
7.7 g
Fats
21.2 g
403 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
Calories
403.1 kCal
Total Carbs
45.5 g
Net Carbs
41.4 g
Fiber
4.1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7.7 g
Fat
21.2 g
Monounsat. Fat
8.3 g
Polyunsat. Fat
6.2 g
Saturated Fat
5.7 g
Cholesterol
16 mg
Glycemic Load
-
Supplemental
Value
Calcium
129.1 mg
Iron
0.8 mg
Magnesium
49.3 mg
Phosphorus
168.2 mg
Potassium
758.4 mg
Sodium
816.4 mg
Zinc
1.1 mg
Copper
0.4 mg
Selenium
2.8 mcg
Folate
23.2 mcg
Vitamin A
40.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.6 mg
Vitamin B12
0.1 mcg
Vitamin C
16.8 mg
Vitamin D
0.2 mcg
Vitamin K
5.2 mcg
Vitamin E
0.1 mg
Choline
31.8 mg
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