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White Potato, Hash Brown, With Cheese, Ore Ida Cheddar Browns

Carbs in White Potato, Hash Brown, With Cheese, Ore Ida Cheddar Browns

White Potato, Hash Brown, With Cheese, Ore Ida Cheddar Browns (1 cup) contains 45.5g total carbs, 41.4g net carbs, 21.2g fat, 7.7g protein, and 403 calories.

  • Net Carbs

    41.4 g

  • Fiber

    4.1 g

  • Total Carbs

    45.5 g

  • Protein

    7.7 g

  • Fats

    21.2 g

403 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    403.1 kCal

  • Total Carbs

    45.5 g

    • Net Carbs

      41.4 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    21.2 g

    • Monounsat. Fat

      8.3 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    129.1 mg

  • Iron

    0.8 mg

  • Magnesium

    49.3 mg

  • Phosphorus

    168.2 mg

  • Potassium

    758.4 mg

  • Sodium

    816.4 mg

  • Zinc

    1.1 mg

  • Copper

    0.4 mg

  • Selenium

    2.8 mcg

  • Folate

    23.2 mcg

  • Vitamin A

    40.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    31.8 mg