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Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans)

Carbs in Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans)

Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans) (1 serving) contains 112.5g total carbs, 96.9g net carbs, 17.8g fat, 21.4g protein, and 696 calories.

  • Net Carbs

    96.9 g

  • Fiber

    15.7 g

  • Total Carbs

    112.5 g

  • Protein

    21.4 g

  • Fats

    17.8 g

696 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 461.23g

Nutrient

Value

  • Calories

    696.5 kCal

  • Total Carbs

    112.5 g

    • Net Carbs

      96.9 g

    • Fiber

      15.7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21.4 g

  • Fat

    17.8 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      7.2 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170.7 mg

  • Iron

    7.2 mg

  • Magnesium

    119.9 mg

  • Phosphorus

    401.3 mg

  • Potassium

    1033.2 mg

  • Sodium

    1937.2 mg

  • Zinc

    3.4 mg

  • Copper

    0.7 mg

  • Selenium

    22.1 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    47.5 mcg

  • Vitamin E

    2.2 mg

  • Choline

    0 mg

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