#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Doughnut, Raised Or Yeast, With Non-chocolate Icing

Carbs in Doughnut, Raised Or Yeast, With Non-chocolate Icing

Doughnut, Raised Or Yeast, With Non-chocolate Icing (1 small doughnut (approx 3 in. dia)) contains 15.7g total carbs, 15g net carbs, 5.9g fat, 1.9g protein, and 124 calories.

  • Net Carbs

    15 g

  • Fiber

    0.7 g

  • Total Carbs

    15.7 g

  • Protein

    1.9 g

  • Fats

    5.9 g

124 cals

Nutritional Facts

  • Serving Size: 1 small doughnut (approx 3 in. dia)
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    123.7 kCal

  • Total Carbs

    15.7 g

    • Net Carbs

      15.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    5.9 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      9.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.3 mg

  • Iron

    1.2 mg

  • Magnesium

    5.6 mg

  • Phosphorus

    42.8 mg

  • Potassium

    31 mg

  • Sodium

    120 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    4.9 mcg

  • Folate

    33.5 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    9 mg