#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Doughnut, Chocolate, Raised Or Yeast, With Chocolate Icing

Carbs in Doughnut, Chocolate, Raised Or Yeast, With Chocolate Icing

Doughnut, Chocolate, Raised Or Yeast, With Chocolate Icing (1 doughnut (approx 3 in. dia)) contains 39.7g total carbs, 37.2g net carbs, 12.2g fat, 4.2g protein, and 272 calories.

  • Net Carbs

    37.2 g

  • Fiber

    2.6 g

  • Total Carbs

    39.7 g

  • Protein

    4.2 g

  • Fats

    12.2 g

272 cals

Nutritional Facts

  • Serving Size: 1 doughnut (approx 3 in. dia)
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    271.9 kCal

  • Total Carbs

    39.7 g

    • Net Carbs

      37.2 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      21.5 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      14.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.7 mg

  • Iron

    2.9 mg

  • Magnesium

    35.5 mg

  • Phosphorus

    107.9 mg

  • Potassium

    164.7 mg

  • Sodium

    200.9 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    8.6 mcg

  • Folate

    55.4 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    16.7 mg