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Cookies, Oatmeal, Dry Mix

Carbs in Cookies, Oatmeal, Dry Mix

Cookies, Oatmeal, Dry Mix (1 oz) contains 19.1g total carbs, 19.1g net carbs, 5.4g fat, 1.8g protein, and 131 calories.

Net Carbs

19.1 g
Fiber

0 g
Total Carbs

19.1 g
Protein

1.8 g
Fats

5.4 g

131 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

131 kCal
Total Carbs

19.1 g
- Net Carbs
  
  19.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

5.4 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.1 mg
Iron

0.6 mg
Magnesium

13.6 mg
Phosphorus

46.2 mg
Potassium

51.9 mg
Sodium

134.1 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

3 mcg
Folate

14.2 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg