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Carbs in Cookies Oatmeal Dry Mix
Cookies Oatmeal Dry Mix (1 oz) contains 19.1g total carbs, 19.1g net carbs, 5.4g fat, 1.8g protein, and 131 calories.
Net Carbs
19.1 g
Fiber
0 g
Total Carbs
19.1 g
Protein
1.8 g
Fats
5.4 g
131 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
131 kCal
Total Carbs
19.1 g
Net Carbs
19.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.8 g
Fat
5.4 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.8 g
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7.1 mg
Iron
0.6 mg
Magnesium
13.6 mg
Phosphorus
46.2 mg
Potassium
51.9 mg
Sodium
134.1 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
3 mcg
Folate
14.2 mcg
Vitamin A
2.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mcg
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