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Fish, Whitefish, Mixed Species, Raw

Carbs in Fish, Whitefish, Mixed Species, Raw

Fish, Whitefish, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 11.6g fat, 37.8g protein, and 265 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

37.8 g
Fats

11.6 g

265 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 198g

Nutrient

Value

Calories

265.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

37.8 g
Fat

11.6 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  4.3 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  118.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

51.5 mg
Iron

0.7 mg
Magnesium

65.3 mg
Phosphorus

534.6 mg
Potassium

627.7 mg
Sodium

101 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

25 mcg
Folate

29.7 mcg
Vitamin A

71.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B6

0.6 mg
Vitamin B12

2 mcg
Vitamin C

0 mg
Vitamin D

23.8 mcg
Vitamin K

0.2 mcg
Vitamin E

0.4 mg
Choline

128.7 mg