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Bread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery

Carbs in Bread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery

Bread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery (1 thin slice (3-3/4 in. x 5 in. x 3/8 in.)) contains 16.9g total carbs, 15.7g net carbs, 1.9g fat, 2.8g protein, and 94 calories.

  • Net Carbs

    15.7 g

  • Fiber

    1.2 g

  • Total Carbs

    16.9 g

  • Protein

    2.8 g

  • Fats

    1.9 g

94 cals

Nutritional Facts

  • Serving Size: 1 thin slice (3-3/4 in. x 5 in. x 3/8 in.)
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    94.1 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      15.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.7 mg

  • Iron

    0.9 mg

  • Magnesium

    19.5 mg

  • Phosphorus

    54.5 mg

  • Potassium

    108.2 mg

  • Sodium

    165.3 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    9.3 mcg

  • Folate

    21.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    5.3 mg

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