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Scrambled Egg Sandwich

Carbs in Scrambled Egg Sandwich

Scrambled Egg Sandwich (1 sandwich) contains 27.4g total carbs, 26.2g net carbs, 9.1g fat, 10.6g protein, and 239 calories.

  • Net Carbs

    26.2 g

  • Fiber

    1.2 g

  • Total Carbs

    27.4 g

  • Protein

    10.6 g

  • Fats

    9.1 g

239 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    238.6 kCal

  • Total Carbs

    27.4 g

    • Net Carbs

      26.2 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    10.6 g

  • Fat

    9.1 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      212.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    121 mg

  • Iron

    2.7 mg

  • Magnesium

    19 mg

  • Phosphorus

    153.4 mg

  • Potassium

    135.5 mg

  • Sodium

    520.8 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    22.5 mcg

  • Folate

    75 mcg

  • Vitamin A

    88.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.8 mg

  • Choline

    122.1 mg

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