#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Subway Omelet Sandwich 6" Steak Egg & Cheese
Subway Omelet Sandwich 6" Steak Egg & Cheese (1 serving) contains 45g total carbs, 43g net carbs, 12g fat, 29g protein, and 410 calories.
Net Carbs
43 g
Fiber
2 g
Total Carbs
45 g
Protein
29 g
Fats
12 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 216g
Nutrient
Value
Calories
410 kCal
Total Carbs
45 g
Net Carbs
43 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
29 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
3.6 mg
Sodium
1320 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Similar Foods
- Egg White Omelet Sandwich 6" Steak (white) & Cheese
- Omelet Sandwich 6" Bacon Egg & Cheese
- Omelet Sandwich 6" Black Forest Ham Egg & Cheese
- Egg White Omelet Sandwich 6" & Cheese (with Ham)
- Egg White Omelet Sandwich 6" Bacon (white) And Cheese
- Egg White Omelet Sandwich 6" Western (white) & Cheese
- Omelet Sandwich 6" Western Egg & Cheese
- Egg White Omelet Sandwich 6" (white) & Cheese
- Egg White Omelet Sandwich 6" With Cheese And Avocado
- Omelet Sandwich 6" Egg & Cheese