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Sauce, Homemade, White, Thick

Carbs in Sauce, Homemade, White, Thick

Sauce, Homemade, White, Thick (1 cup) contains 29g total carbs, 28.3g net carbs, 34.6g fat, 10g protein, and 465 calories.

  • Net Carbs

    28.3 g

  • Fiber

    0.8 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    34.6 g

465 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    465 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    34.6 g

    • Monounsat. Fat

      14.6 g

    • Polyunsat. Fat

      9.8 g

    • Saturated Fat

      8.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    277.5 mg

  • Iron

    1.3 mg

  • Magnesium

    35 mg

  • Phosphorus

    240 mg

  • Potassium

    372.5 mg

  • Sodium

    932.5 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13 mcg

  • Folate

    27.5 mcg

  • Vitamin A

    325 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    1 mg

  • Choline

    35 mg