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Bread, Reduced-calorie, Oat Bran

Carbs in Bread, Reduced-calorie, Oat Bran

Bread, Reduced-calorie, Oat Bran (1 oz) contains 11.7g total carbs, 8.3g net carbs, 0.9g fat, 2.3g protein, and 57 calories.

Net Carbs

8.3 g
Fiber

3.4 g
Total Carbs

11.7 g
Protein

2.3 g
Fats

0.9 g

57 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

57 kCal
Total Carbs

11.7 g
- Net Carbs
  
  8.3 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

0.9 mg
Magnesium

15.6 mg
Phosphorus

39.4 mg
Potassium

28.9 mg
Sodium

99.5 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

5.8 mcg
Folate

23 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

4.3 mg