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Fish, Grouper, Mixed Species, Raw

Carbs in Fish, Grouper, Mixed Species, Raw

Fish, Grouper, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.6g fat, 50.2g protein, and 238 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

50.2 g
Fats

2.6 g

238 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 259g

Nutrient

Value

Calories

238.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

50.2 g
Fat

2.6 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  95.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.9 mg
Iron

2.3 mg
Magnesium

80.3 mg
Phosphorus

419.6 mg
Potassium

1251 mg
Sodium

137.3 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

94.5 mcg
Folate

23.3 mcg
Vitamin A

111.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.8 mg
Vitamin B12

1.6 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg