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Chicken, Cornish Game Hens, Meat And Skin, Cooked, Roasted

Carbs in Chicken, Cornish Game Hens, Meat And Skin, Cooked, Roasted

Chicken, Cornish Game Hens, Meat And Skin, Cooked, Roasted (1 bird, whole) contains 0g total carbs, 0g net carbs, 46.8g fat, 57.2g protein, and 666 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    57.2 g

  • Fats

    46.8 g

666 cals

Nutritional Facts

  • Serving Size: 1 bird, whole
  • Serving Weight: 257g

Nutrient

Value

  • Calories

    665.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    57.2 g

  • Fat

    46.8 g

    • Monounsat. Fat

      20.6 g

    • Polyunsat. Fat

      9.3 g

    • Saturated Fat

      13 g

    • Cholesterol

      336.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.4 mg

  • Iron

    2.3 mg

  • Magnesium

    46.3 mg

  • Phosphorus

    375.2 mg

  • Potassium

    629.7 mg

  • Sodium

    164.5 mg

  • Zinc

    3.8 mg

  • Copper

    0.2 mg

  • Selenium

    39.8 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    82.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    15.2 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    6.2 mcg

  • Vitamin E

    0.9 mg

  • Choline

    146.5 mg

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