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Carbs in Bread, Rye, Toasted, Corn Rye
Bread, Rye, Toasted, Corn Rye (1 thin slice) contains 11.7g total carbs, 10.3g net carbs, 0.8g fat, 2.1g protein, and 62 calories.
Net Carbs
10.3 g
Fiber
1.4 g
Total Carbs
11.7 g
Protein
2.1 g
Fats
0.8 g
62 cals
Nutritional Facts
- Serving Size: 1 thin slice
- Serving Weight: 22g
Nutrient
Value
Calories
62.5 kCal
Total Carbs
11.7 g
Net Carbs
10.3 g
Fiber
1.4 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
2.1 g
Fat
0.8 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.6 mg
Iron
0.7 mg
Magnesium
9.5 mg
Phosphorus
30.4 mg
Potassium
40.3 mg
Sodium
159.5 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
7.5 mcg
Folate
22.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
3.5 mg
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