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Day 4 Rye Burgen Rye Bread

Carbs in Lite N' Easy Day 4 Rye Burgen Rye Bread

Lite N' Easy Day 4 Rye Burgen Rye Bread (2 slices) contains 29g total carbs, 22.6g net carbs, 4.3g fat, 8.8g protein, and 206 calories.

Net Carbs

22.6 g
Fiber

6.4 g
Total Carbs

29 g
Protein

8.8 g
Fats

4.3 g

206 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 83g

Nutrient

Value

Calories

205.5 kCal
Total Carbs

29 g
- Net Carbs
  
  22.6 g
- Fiber
  
  6.4 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2 mg
Sodium

388 mg
Vitamin A

0 mcg
Vitamin D

0 mcg