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Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted

Carbs in Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted

Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 13.6g fat, 38.3g protein, and 287 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.3 g

  • Fats

    13.6 g

287 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    287 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    38.3 g

  • Fat

    13.6 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      130.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1.9 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    250.6 mg

  • Potassium

    336 mg

  • Sodium

    130.2 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    25.2 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    30.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    103.6 mg

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