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Carbs in Nuts Chestnuts European Dried Peeled
Nuts Chestnuts European Dried Peeled (1 oz) contains 22.2g total carbs, 22.2g net carbs, 1.1g fat, 1.4g protein, and 105 calories.
Net Carbs
22.2 g
Fiber
0 g
Total Carbs
22.2 g
Protein
1.4 g
Fats
1.1 g
105 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
104.6 kCal
Total Carbs
22.2 g
Net Carbs
22.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.4 g
Fat
1.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
18.1 mg
Iron
0.7 mg
Magnesium
21 mg
Phosphorus
38.8 mg
Potassium
281 mg
Sodium
10.5 mg
Zinc
0.1 mg
Copper
0.2 mg
Folate
31.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
4.3 mg
Vitamin D
0 mcg