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Carbs in Amy's Organic Bowls Hot Cereal Steel-cut Oats
Amy's Organic Bowls Hot Cereal Steel-cut Oats (1 bowl) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.
Net Carbs
37 g
Fiber
5 g
Total Carbs
42 g
Protein
6 g
Fats
3.5 g
220 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 255g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
37 g
Fiber
5 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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