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Carbs in Robert Irvine Almandine Crusted Cod
Robert Irvine Almandine Crusted Cod (1 portion) contains 17g total carbs, 16g net carbs, 18g fat, 20g protein, and 300 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
20 g
Fats
18 g
300 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 170g
Nutrient
Value
Calories
300 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
20 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
56 mg
Iron
1 mg
Potassium
523 mg
Sodium
820 mg
Vitamin A
0 mcg
Vitamin D
1 mcg
