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Flat Leaf Spinach

Carbs in Taylor Fresh Flat Leaf Spinach

Taylor Fresh Flat Leaf Spinach (2 cups) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    70 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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