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Cereals Ready-to-eat Kellogg Raisin Mini-wheats

Carbs in Cereals Ready-to-eat Kellogg Raisin Mini-wheats

Cereals Ready-to-eat Kellogg Raisin Mini-wheats (0.75 cup) contains 43.9g total carbs, 39.2g net carbs, 0.8g fat, 5.2g protein, and 188 calories.

Net Carbs

39.2 g
Fiber

4.8 g
Total Carbs

43.9 g
Protein

5.2 g
Fats

0.8 g

188 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

188.1 kCal
Total Carbs

44 g
- Net Carbs
  
  39.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  12.1 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21.5 mg
Iron

15.4 mg
Magnesium

43.5 mg
Phosphorus

155.7 mg
Potassium

264.6 mg
Sodium

3.3 mg
Zinc

1.5 mg
Copper

0.1 mg
Selenium

2.3 mcg
Folate

104 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.5 mg
Vitamin B12

1.6 mcg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

0.4 mg