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Organic Pumpkin Seeds

Carbs in Cb's Nuts Organic Pumpkin Seeds

Cb's Nuts Organic Pumpkin Seeds (0.25 cup) contains 15g total carbs, 10g net carbs, 6g fat, 5g protein, and 127 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    6 g

127 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    127 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Sodium

    213 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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