#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Health Check Quarter Chicken (white Meat Without Skin No Roll Fresh Vegetable Medley Sweet Kernel Corn Or Garden Salad With No Dressing And No Chalet Dipping Sauce)

Carbs in Swiss Chalet Health Check Quarter Chicken (white Meat Without Skin No Roll Fresh Vegetable Medley Sweet Kernel Corn Or Garden Salad With No Dressing And No Chalet Dipping Sauce)

Swiss Chalet Health Check Quarter Chicken (white Meat Without Skin No Roll Fresh Vegetable Medley Sweet Kernel Corn Or Garden Salad With No Dressing And No Chalet Dipping Sauce) (1 serving) contains 11g total carbs, 6g net carbs, 6g fat, 48g protein, and 280 calories.

  • Net Carbs

    6 g

  • Fiber

    5 g

  • Total Carbs

    11 g

  • Protein

    48 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    48 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      120 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    410 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg