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Julienne Salad (meat, Cheese, Eggs, Vegetables), No Dressing

Carbs in Julienne Salad (meat, Cheese, Eggs, Vegetables), No Dressing

Julienne Salad (meat, Cheese, Eggs, Vegetables), No Dressing (1 cup) contains 1.8g total carbs, 1.2g net carbs, 4.2g fat, 6.9g protein, and 73 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.6 g

  • Total Carbs

    1.8 g

  • Protein

    6.9 g

  • Fats

    4.2 g

73 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    73 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      73.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.3 mg

  • Iron

    0.5 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    92 mg

  • Potassium

    137.6 mg

  • Sodium

    139.1 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    8.9 mcg

  • Folate

    19.8 mcg

  • Vitamin A

    68.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    10 mcg

  • Vitamin E

    0.3 mg

  • Choline

    46.2 mg

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